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Discover the Best PCOS Tools, Blogs & Resources
A crowdsourced list of the best apps, tools, blogs, and creators to help educate you & manage your PCOS.
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Cysterhood
Cysterhood is a company founded by Tallene, a Registered Dietitian, and her husband Sirak, a PCOS Personal Trainer. The company offers an app designed specifically for women with Polycystic Ovary Syndrome (PCOS) to help them lose weight and reverse symptoms. The app provides a comprehensive program, including personalized meal and workout plans, recipes, and educational resources. It also features a private community where users can connect with thousands of other women who are going through similar experiences, share their progress, and get support from the app's developers and other users.
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Hormona
Hormona is a company that aims to empower women to take control of their hormonal health through its innovative app and at-home hormone testing solutions. Founded in 2023, Hormona has quickly gained recognition for its mission to bridge the knowledge gap between women and hormones, providing personalized, evidence-based advice and tools to help women better understand and live in harmony with their hormones. The Hormona app offers a comprehensive suite of features, including period and cycle tracking, hormonal balance support, nutritional guidance, and community engagement, all designed to support women throughout various life phases, from fertility to menopause.
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Ovie
Ovie is a personalized, evidence-based program designed to support women with Polycystic Ovary Syndrome (PCOS) in managing their symptoms and promoting hormone balance. The company, founded by Clare Goodwin, a registered nutritionist and PCOS advocate, offers a comprehensive app that targets PCOS symptoms through lifestyle changes and educational resources. With Ovie, users can monitor their symptoms, receive personalized meal planning, and access expert guidance from degree-qualified nutritionists.
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PCOS Tracker
The PCOS Tracker app is designed to help individuals with Polycystic Ovary Syndrome (PCOS) or those who suspect they have the condition track their symptoms and menstrual cycles. The app allows users to monitor their physical activity through step count and features a leaderboard for anonymous users. Additionally, it includes daily tasks to assess motor function and cognition, as well as a library of articles related to PCOS. The app also enables users to download and share their tracked data, which can be helpful for sharing with healthcare providers.
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The PCOS App
The PCOS Fertility Nutrition app, also known as "The PCOS App," is a comprehensive resource designed to support women with Polycystic Ovary Syndrome (PCOS) in managing their condition. The app offers a wide range of features, including a social wall for connecting with others, access to Caitlin's podcast episodes, blog articles, and an Amazon store. Paid members can also access course materials and recipes that balance blood sugar and promote hormone balance. Additionally, users can submit questions for Caitlin's "Ask Caitlin" segment on her podcast, where she answers PCOS-related questions.
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slayyy pcos
Slayyy is the ultimate PCOS management companion, designed to empower those living with Polycystic Ovary Syndrome. With Slayyy, women gain access to essential information and tools specifically tailored for PCOS wellness. The app supports women in achieving a balanced lifestyle, making it easier to navigate the challenges of PCOS on a daily basis.